Are you struggling with hypothyroidism and looking for natural ways to support your thyroid health? In this video, we’ll share with you the top 10 vitamins that can help improve your thyroid function and alleviate symptoms of hypothyroidism. Our list…

3 tips to avoid colds 1. Sleep 2. Eliminate processed sugars/carbohydrates 3. Exercise Its that simple. Difficult but simple. Stop complicating things. Dayquil, nyquil, vit c tablets, sugary orange juice, pain meds are all BANDAGES to a gun shot wound.…

A quick overview of helpful supplements and vitamins to quickly boost your immune system. Celebrating your wellness with you!

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Allergies is a condition in which the body’s immune system reacts to foreign substances like dust, pollen, chemicals found in cleaning supplies, laundry detergents, and personal hygiene products(i.e. deodorants, perfumes, makeup, lotions, hair products) In an allergic reaction, mast cells…