In this video, we’ll be revealing the essential vitamins that women over 40 need in their daily routine to maintain optimal health and vitality. Top 5 Vitamins Women Over 40 Should Take 5. Vitamin B6 Vitamin B6 plays a crucial…
Discover which vitamins are essential for optimal health, and why you should consider taking them. Top 5 Vitamin Supplements Everyone Should Take 5. Vitamin D Vitamin D plays an essential role, in many aspects of our health. It may also…
In this video, we’ll look at how to stop acid reflux permanently and how you can restore the proper pH levels of your stomach. Top 5 Vitamins To Stop Acid Reflux Permanently #5. Ginger Root Ginger root has potent phenolic…
F FACTOR: Strictly Pear Dancing! As another way of thanking you (see FB link) , I’m sharing to you Mr. Fitness Pear who is dancing and panting alternately. Enjoy! Pears provide some beneficial nutrients such as copper, Vitamin C and…