Your gut health depends on more than just what you eat—it also needs the right vitamins and nutrients to function at its best. In this video, Dr. Sameer Islam breaks down the essential vitamins and supplements that support digestion, boost…
In this video, we explore the vital role of vitamin C in combating atherosclerosis (clogged arteries), a condition characterized by the buildup of plaque in the arteries that can lead to heart disease and other serious health issues. Research suggests…
In this video, we explore the vital role of vitamin C in combating atherosclerosis, a condition characterized by the buildup of plaque in the arteries that can lead to heart disease and other serious health issues. Research suggests that vitamin…
Vitamin C plays a crucial role in maintaining eye health, particularly when it comes to circulation. This powerful antioxidant helps to protect the blood vessels in the eyes, ensuring they remain strong and healthy. By promoting proper blood flow, vitamin…
Hey, it’s Astrema Simone. This is my 16 week Pregnancy Update! Sharing my baby bump/belly shot, Pregnancy symptoms such as Nausea, Prenatal supplements/vitamins, Baby’s growth & development, and more! #pregnancy #pregnancyweekbyweek ↓ My Pregnancy Essentials ↓ Pregnancy Bottle: https://amzn.to/3tafxVJ Prenatal…
Vitamin B3, often known as niacin, is an essential component that aids in the conversion of food into energy. It promotes the health of your skin, hair, and nervous system. High doses of supplemental B3 (niacin) may, however, cause some…
