Before you take another supplement — STOP. In this video, Dr. Andrew Huberman breaks down the surprising truth about magnesium, vitamin D3, and vitamin K2 — and how misusing them can silently damage your arteries, brain, and bones. You’ll learn…
#ImmuneSupport #VitaminE #StayHealthy #FightInfections vitamin E plays a vital and often underappreciated role in supporting the immune system which is essential for protecting the body against infections and illnesses this nutrient is particularly important as we age because the immune…
In this episode, my guest is Dr. Stacy Sims, Ph.D., an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and training for health, performance, and longevity. We discuss which exercise and nutrition protocols are ideal for women based on…
Discover the power of Vitamin B complex! Learn about its benefits, and why it’s essential for your overall well-being. Get yours today! https://amzn.to/3UjtFXy or at https://linktr.ee/SupplementsSavvy/Store Consult a physician before using supplements. #vitaminbcomplex #thiamine #riboflavin #niacin #pantothenicacid #pyridoxine #biotin #cobalamin…
#shorts ☀️ Sun-Kissed Strength: Vitamin D & Your Bones ☀️ Curious about the link between Vitamin D and strong bones? This sunshine vitamin works its magic by boosting calcium absorption and supporting bone health. Let’s dive into the world of…
#shorts 🍊 Boosting Immunity with Vitamin C Power! 🌟 Curious if vitamin C can supercharge your immune system? Absolutely! It’s the secret behind strong white blood cell action. Let’s dive into the world of immune-boosting nutrition! 💪🍊 #VitaminCPower #ImmuneSystemBoost #HealthyImmunity…
