What’s Vitamin B do for your skin if Vitamin A is basically retinol? In this video for Skincare Nerds, Jo our Beauty Editor explains what Vitamin B3 does for your skin, what exactly is Niacinamide and what it’s about to…

Learn more about the Thermo Diet at There are a handful of important nutrients that support proper thyroid function. When you’re deficient in these vitamins, minerals, and amino acids, your thyroid cannot function properly. When your thyroid is out of…