🌙 Did you know your body repairs and rebuilds muscle while you sleep? For seniors over 60, this process slows down — leading to muscle loss, weakness, and higher risk of falls. But here’s the secret: taking the right vitamins…

💪 Take THESE 4 Vitamins at Night to Rebuild Muscle Overnight – But Avoid These 2 | Dr. Eric Berg Are you struggling with muscle loss, weakness, or slow recovery as you age? In this video, Dr. Eric Berg reveals…

🌙 Did you know your body repairs and rebuilds muscle while you sleep? For seniors over 60, this process slows down — leading to muscle loss, weakness, and higher risk of falls. But here’s the secret: taking the right vitamins…