Know what you’re taking! #supplements #safety #health #doctorexplains #gummyvitamins #vitamins ā° ššššš šš ā° Iām Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let’s talk about health while keeping things light! I work in…
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In this lecture, Dr Mike breaks down the essentail vitamins your body needs to stay healthy. Learn how fat-soluble vitamins (D, E, K, and A) and water-soluble vitamins (C and the B group) function in the body, where they are…
Unlock the key to optimal health with our guide to superfoods! Discover how incorporating nutrient-rich superfoods into your diet can boost your overall wellness. From antioxidant-packed berries to gut-friendly yogurt, we’ll explore the top superfoods that can supercharge your immune…
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According to Harvard Health, Vitamin D may protect against COVID-19 in two ways. First, it may help boost our bodies’ natural defense against viruses and bacteria. Second, it may help prevent an exaggerated inflammatory response, which has been shown to…
