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nutrients

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Welcome to Nutri-Physical

When it comes to building a solid foundation for health, there is not one thing that beats all others, there is no easy button. There are multiple nutrients needed daily as a foundation for everyone wanting to maintain optimal wellness.…

Benefits of Taking Vitamin C

Benefits of Taking Vitamin C. Part of the series: Vitamin Advice. Taking vitamin C can prevent cardiovascular disease, foster healthy eyes and skin, and boost overall immunity. Explore the benefits and dosages of supplementing your vitamin C intake with advice…