Variety of high fiber foods like whole-grain breads, beans, vegetables, and fruits – Fcafotodigital/Getty Images Although fiber is an essential part of a balanced diet and necessary for digestive health, studies by the American Journal of Lifestyle Medicine have shown…
Free, Limited-Time Kits Offer Nutrition Support for Customers Beginning GLP-1 Weight Management Therapy Keasbey, NJ (February 23, 2026) – ShopRite is introducing Wellness Your Way Starter Kits, a free and limitedtime offering designed to support customers beginning GLP1 medications for…
In an attempt to arrive at a more definitive conclusion, the FDA commissioned the independent scientific body Federation of American Societies for Experimental Biology (FASEB) to evaluate the safety of MSG in the 1990s. Published in The Journal of Nutrition…
Dietitians Share the Best High-Protein Snacks MoMo Productions – Getty Images Protein seems to be everywhere these days, and for good reason: This vital macronutrient is key for maintaining strong muscles, high energy levels, and a speedy metabolism. As such,…
Harvard T.H. Chan School of Public Health nutrition expert Eric Rimm shared tips for healthy eating—and a glimpse of his own daily diet—in a Feb. 15 educational video produced by the Palm Beach Civic Association. Rimm, professor in the Departments…
Ultra-processed foods have become a prevalent part of global diets. getty A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of…
