Boost your immune system with healthy foods from MyPlate. Learn how from your SNAP4CT nutritionist, Catalina. For more tips on MyPlate, visit: The website is your source for ways to eat well and spend less! Follow @SNAP4CT on social media:…
The vitamin supplement for everyone is Vitamin D. Looking for a supplement to boost your immune system or a vitamin supplement for vegetarians or for vegans? Have you ever wondered which vitamin supplements are best for men or which vitamin…
Susan Bowerman answers the important question: are vitamin supplements necessary? Well, it depends on how your body stores these vitamins, and how much you eat every day, but it is still a good idea to take vitamins even then. Many…
Dr. David Heber explains the connection between nutrition and the immune system. Your immune system cannot function healthily without proper nutrients. This video helps explain why nutrients are important, and how you can use nutrition to support your overall health.…
Vitamin D Deficiency Symptoms and Sources to Reverse it: In this video, I’m going to talk about the benefits of vitamin D as well as symptoms of vitamin D deficiency. In certain studies, Americans have been found to be the…
Top 10 Vitamin B12 Foods: In this video, I’m going to talk about how to overcome Vitamin B12 deficiency and the health benefits of Vitamin B12. Surprisingly, about 40% of the population is deficient. Some of the big warning signs…