If you’re over 60, don’t rely on pills! Your body was built to absorb nutrients from REAL food, not synthetic supplements. This video quickly shows you the 11 best whole foods to eat for Magnesium, Calcium, Iron, Omega-3, and all…

If you’re over 60, don’t rely on pills to get your nutrients — choose real food. This video reveals exactly what to eat for magnesium, calcium, zinc, iron, Vitamin C, D, A, E, B, omega-3 and potassium — all from…