11 Foods Seniors Should Eat Instead of Vitamins If you’re over 60, you don’t need pills to get your nutrients — real foods can do the job better. In this video, you’ll learn the best whole foods for magnesium, calcium,…

If you’re over 60, don’t rely on pills! Your body was built to absorb nutrients from REAL food, not synthetic supplements. This video quickly shows you the 11 best whole foods to eat for Magnesium, Calcium, Iron, Omega-3, and all…