Natural food sources of Vitamin D || Scientific Fitness Subscribe to ‎‎‎‎‎‎‎@ScientificFitness_Ankit  for useful fitness content & motivational videos! Follow on Instagram: https://instagram.com/scientificfitness_ankit?igshid=YmMyMTA2M2Y= ——————–Useful YouTube Videos—————- Muscle Gaining Playlist: https://youtube.com/playlist?list=PLyybBHksXVaCN5yUovDNT2wvv2qkMR-1I Fat Loss Playlist: https://youtube.com/playlist?list=PLyybBHksXVaBbI7DfrPdOsTgo7xo9jdhg All about Supplements: https://youtube.com/playlist?list=PLyybBHksXVaB-0M5X3m3eRMcNRRLB3_gO Top Fruits…

We tend to get the sickest during the winter because we fail to recognize the shift in seasons calls for a shift in our habits. So in this video, I’ll explain What You NEED To Eat To BOOST Immunity During…

7 WARNING Signs Your Vitamin D is DANGEROUSLY Low!…Did you know that Vitamin D is not a vitamin it’s actually a hormone? This is why it’s probably causing many of your health issues including compromised immunity and even blood pressure…

Keep your immune system strong and oxidative stress low while traveling. Here’s the stack. D3 K2 Spirulina Morninga Wheat grass (gluten free) Ginko biloba Raw vitamin c Multi vitamin Minerals via Ultima water enhancer Zinc Cordycepts (for energy) B complex…

Variety is the essential eating principle to eat all the essential vitamins and minerals. Not variety of products and brands but variety of REAL FOODS in one food group and across many food groups. Do you eat like this? What’s…

Here’s what we can learn from traditional French way of eating to eat maximum amount of vitamins and minerals in our foods in a simple way! Do you eat like this? #Shorts 10-day email FREE HEALTH FOUNDATION COURSE SIGN UP…