Top 5 Nuts to Eat Daily #shorts Dr. Janine shares five nuts to eat daily. She talks about how almonds are a good source of vitamin E good for gut health. She looks at how walnuts contain copper and manganese…
Your B12 Supplement Should NOT Contain These 3 Things #shorts Dr. Janine shares why your B12 supplement should NOT contain these three things. She explains that B12 supplements containing cyanocobalamin are B12 bound to cyanide. If you are taking a…
Top 5 Supplements Women Should Take | Dr. Janine In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed…
Are You Taking Bad Vitamins? #shorts Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for…
5 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares five signs your body needs more nutrients. She talks about how missing the outer one-third of your eyebrow indicates low thyroid functions and iodine deficiency. She looks at how…
Vitamin B12 Deficiency Symptoms #shorts Dr. Janine shares vitamin B12 deficiency symptoms. She looks at how tingling and numbness can be a symptom of vitamin B12 deficiency. She talks about how a vitamin B12 deficiency decreases the myelin sheath of…
