The Healthiest Food You Need in Your Diet #shorts Dr. Janine shares the healthiest food you need in your diet. She is talking about in season wild blueberries. She explains how they are loaded with vitamin K1 and C, manganese,…
3 Natural Supplements That Actually Work #shorts Dr. Janine shares three natural supplements that actually work. She talks about how turmeric is a supplement that actually works as a great anti-inflammatory and antioxidant. She looks at how magnesium bisglycinate actually…
Avoid This Toxic Ingredient in Your Vitamins & Supplements #shorts Dr. Janine advises avoiding this toxic ingredient in your vitamins and supplements. She is referring to vegetable stearate or stearic acid. It has no nutritional value to add to the…
NEVER Take These Vitamins Together #shorts Dr. Janine explains why you should NEVER take these vitamins together. She is referring to Vitamin D and Vitamin K. She talks about how to compete for absorption when taken at the same time.…
How the Vitamin Industry is Hurting You #shorts Dr. Janine explains how the vitamin industry is hurting you. She talks about how most conventional vitamins and supplements can be up to 85% fillers and flow agents to cut the cost.…
Scary Warning Sign of a Vitamin B12 Deficiency #shorts Dr. Janine shares a scary warning sign of a vitamin B12 deficiency. She talks about how numbness and tingling can be a sign of vitamin B12 deficiency. She explains how a…
