Tag

nutrition facts

Browsing
Vitamin B & Lowering Cholesterol

Vitamin B & Lowering Cholesterol. Part of the series: Nutrition & Vitamins. The type of vitamin B that lowers cholesterol is called niacin, and it is available by prescription in high doses, though the side effects can include flushing, headache,…

Foods Containing Vitamin B

Foods Containing Vitamin B. Part of the series: Nutrition & Vitamins. Foods containing vitamin B are vast, as there are several different types of vitamin B, but usually it is found in leafy greens, vegetables, nuts, seeds and whole grains,…

What Does Vitamin A Do?

What Does Vitamin A Do?. Part of the series: Nutrition & Vitamins. Vitamin A, found in both animal products as well as fruits and vegetables, helps to enhance eye health and vision as well as skin health, and it plays…