The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program…
Hey, guys! Terms like “all natural” and “low fat” are often slapped on food that may not be healthy for you. Being a savvy consumer these days means not always taking a food labels claim at face value. In today’s…
4,000 IU of vitamin D a day are recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better. Subscribe to Dr. Greger’s free nutrition newsletter at and get…
What are the benefits and risks of taking vitamin C supplements? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: Wasn’t that crazy ironic about the kidney stones? What a roller coaster! What…
Vitamin D supplements are put to the test in childhood asthma. Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: This is part of an extended series of videos on Vitamin D. Check…
Experiments showing how much vitamin C our body absorbs and excretes can give us a sense of how many vitamin C rich fruits and vegetables we should be eating each day. Subscribe to NutritionFacts.org for free and receive a free…
