Tag

nutrition facts

Browsing

🍎 **What Vitamins Are in Your Favorite Fruit?** 🍊 Dive into the world of fruits and discover the essential vitamins packed inside! Boost your health and energy with nature’s delicious offerings! 🌿✨ 1️⃣ **Apples**: Loaded with Vitamin C and fiber!…

Which might actually make cognition worse: Centrum multivitamin, vitamin C, beta carotene, Souvenaid, zinc, or calcium supplements? Check out my previous video, Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s? (https://nutritionfacts.org/video/can-vitamin-e-or-selenium-supplements-prevent-or-treat-alzheimers). For more on Alzheimer’s, check out How…