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Oral nicotinamide, a form of vitamin B3, has been shown to prevent skin cancers in high-risk patients and cause precancerous lesions to disappear. The skin aging video I mentioned is The Benefits of Topical Niacinamide for Reversing Skin Aging (https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/).…

🍎 **What Vitamins Are in Your Favorite Fruit?** 🍊 Dive into the world of fruits and discover the essential vitamins packed inside! Boost your health and energy with nature’s delicious offerings! 🌿✨ 1️⃣ **Apples**: Loaded with Vitamin C and fiber!…