The Prevention of Alzheimer’s Disease by Vitamin E and Selenium trial randomized more than 7,500 older men to take vitamin E, selenium, both, or neither (just placebos) for five years. Check out my next video, Centrum Multivitamin, Vitamin C, Beta…
Are multivitamins really necessary for a healthy life, or are they just a trend? In this eye-opening documentary, filmmaker and health enthusiast Bryce Sage dives deep into the world of vitamins to uncover the truth. With expert insights, surprising facts,…
Looking to enhance your well-being? Dive into this enlightening video where we explore the incredible benefits of high Vitamin A superfoods. From improving eye health (eye care) to supporting overall wellness, discover how nutrition plays a crucial role in maintaining…
Daily vitamins, weekly supplements, doctor-prescribed pills—it all can be a lot to keep track of. But, it’s vital to be aware of what you’re taking and when you’re taking them. Some don’t work well together and counteract effects. Morning on…
I have some bad news: You’re not getting all of the nutrients that your body needs. How can I be so sure? Studies evaluating not just the average American’s diet, but also people following various diets billed for their health-promoting…
Drum roll please…The top ten most nutrient dense foods, starting with number 10 and working our way to the most nutrient dense food in the world are…let’s explore numbers 10 through 2 and talk about why these foods are the…
