Discover the essential vitamins that can significantly enhance our eye health as we age. This video delves into how specific nutrients like Vitamin A, C, and E contribute to preventing common eye diseases such as macular degeneration, cataracts, and glaucoma.…

As we age, our eyesight becomes more vulnerable to diseases like cataracts and macular degeneration. Fortunately, consuming key vitamins and nutrients can help maintain healthy vision as you get older. This video breaks down the top 7 essential vitamins and…