Enjoying a low-calorie dinner doesn’t have to mean skimping on protein. With less than 575 calories per serving and 20 or more grams of protein, these tasty dinners can help you achieve healthy weight loss (if that is your goal),…
Enjoying a low-calorie dinner doesn’t have to mean skimping on protein. With less than 575 calories per serving and 20 or more grams of protein, these tasty dinners can help you achieve healthy weight loss (if that is your goal),…
Dr. Jeffrey Allen, assistant professor and chair of Public Health and Health Sciences in the School of Health Professions at St. Bonaventure University, is shown in a short documentary that chronicles work at the intersection of artificial intelligence, food…
The US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA) have released the Dietary Guidelines for Americans, 2025–2030, outlining a shift in federal nutrition policy toward whole, minimally processed foods and age-specific dietary recommendations.…