We may earn a commission from links on this page. Garmin, maker of fitness watches (among other things), announced this week that the subscription tier of the Garmin Connect app will now include nutrition tracking. According to the company, the…
The following statement is attributable to:Bobby Mukkamala, MDPresident, American Medical Association “The American Medical Association (AMA) applauds the Administration’s new Dietary Guidelines for spotlighting the highly processed foods, sugar-sweetened beverages, and excess sodium that fuel heart disease, diabetes, obesity, and…
Remember what the food pyramid looked like when you were a kid? The pyramid has received a new look and is under new guidelines. New dietary guidelines issued by the U.S. Department of Agriculture on Wednesday, Jan. 7, include a…
Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider benefits. The small German study found that participants…
By Andrew Koutnik, PhD I was 16 when I ended up in a hospital bed and heard three words that changed my life: type 1 diabetes. What I didn’t know then — and what too few doctors acknowledge today —…
Barely have time to moan about how little time you have? You know you really are short on it. Amidst the manic work deadlines, school pick-up, the big shop and keeping the dog alive, it’s easy to forget to feed…
