What are the pros and cons of alpha hydroxy acid lotions and chemical peels, as well as the roles of topical antioxidants vitamin E and C, in reversing the signs of aging skin? This is the last video in this…
What are the best green-light (whole food plant-based) sources of vitamin B12? The reason you have to take most B12-fortified foods three times a day is because it takes your B12 receptors at least about 4 hours to unload their…
What happens when mosquitos put on beer goggles? What can you eat to make yourself more attractive to people? See How to Treat Body Odor with Diet: https://nutritionfacts.org/video/how-to-treat-body-odor-with-diet/. The previous video was Does Eating Garlic Reduce Mosquito Bites? (https://nutritionfacts.org/video/does-eating-garlic-reduce-mosquito-bites), and…
Supplements for anxiety. What are the risks and benefits of using vitamin C for depression and anxiety? For more on vitamin C, check out: • Vitamin C Supplements for Terminal Cancer Patients (https://nutritionfacts.org/video/vitamin-c-supplements-for-terminal-cancer-patients/) • Intravenous Vitamin C for Terminal Cancer…
Acne can be triggered in one in ten people who get vitamin B12 injections. What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about the effects on cancer risk, death, and longevity? This is part of my…
Vegan diet deficiency risks: What is the best way to get the nutrients of concern on a plant-based diet? For a cheat sheet of all of my recommendations, see my Optimum Nutrients page (https://nutritionfacts.org/optimum-nutrient-recommendations/). Do Vegetarians Get Enough Protein? (https://nutritionfacts.org/video/do-vegetarians-get-enough-protein/).…
