Nutritionist Maya Feller shares this quick and easy recipe packed with anti-inflammatory omega-3 fatty acids. To get notified about new video uploads, subscribe to Well+Good’s channel: Looking for a quick and nutritional meal? Maya’s crab and shrimp toasts are balanced…

Get 300% of your daily recommended vitamin C intake at breakfast with this easy smoothie recipe from registered dietitian Miriam Jacobson. Plus, a key ingredient to stabilize blood sugar. Subscribe to HUM Nutrition for more: Visit our blog, The Wellnest,…