It is important to boost daily immunity with a powerful combination of Natural Vitamin C and Zinc. Vitamin C from Amla extract is a rich and traditionally well-known source of Vitamin c which helps strengthen immunity while Zinc is effective…
For the latest news across Belize, visit: The COVID-19 pandemic continues to sweep across the region with Belize being one of the few countries who have not yet reported a case. We invited nutritionist Doris Sutherland to share tips of…
Before there was medicine, there was food. People used foods to protect themselves from viruses and many illnesses. In this video I show you my favorite immune boosting foods that are high in vitamin C and other nutrients that can…
If you are looking to prevent getting a cold, the flu or any other viruses, visit your fruit and vegetable store first. Trust me – stockpiling on hand disinfectant or toilet paper won’t cut it. Instead, eat immune-boosting foods that…
Question: What can be done nutritionally to specifically improve antiviral immunity? Certainly, the fat-soluble vitamins, vitamins A and D, both important. Lauric acid as a fat. Coconut oil might be a good fat choice for the fat in your diet.…
So many of my patients come to my practice with sub optimal levels of this crucial vitamin. Why conventional lab levels are not accurate. What are the main reasons we don’t have optimal levels of Vitamin D. Find out why…
