UNDERSTANDING SUPPLEMENTS #6: VITAMIN C- Vitamin C or Ascorbic Acid is needed for wound healing and as a key antioxidant in all the cells of the body. It is found mostly in Citrus fruits derived from crosses of lemons, oranges,…

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Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension, but is it cause and effect? Interventional trials finally put vitamin D to the test. New subscribers to our e-newsletter always receive a free…

5 Simple Techniques For Vitamin B12 (Cobalamin) Information – Mount Sinai – New York – Grab this healthy metabolism booster supplement featuring powerful natural ingredients Vitamin B-12 can be found naturally in animal items, such as fish, meat , eggs,…

Some Ideas on Antioxidants – Vitamins & Supplements – Andrew Weil, M.D. You Should Know – Can a diet pill really optimize a slow metabolism? Look at the colors on your plate. If your food is primarily brown or beige,…

Vitamin D is very important for Human Life. Deficiency can give rise to many problems like arthritis , osteoporosis, osteopenia.