Did you guys ever take Myoplex protein powder? one of the first supplements I ever took was myoplex I’m sure some people remember that it was like just like the powder it was they came in individual powders like you…
In this video, we look at the rerelease of Vince Gironda’s Blueprint for the Bodybuilder by www.vincegironda.com. The new booklet is an exact replica of the initial booklet which came out in 1966, with Vince Gironda’s dietary guide to Old…
In this video, I detail Steve Reeves use of Vitamin B-12 shots for increasing his muscular growth. The information comes from an article written by Dennis Weis. Enjoy! To purchase old school bodybuilding books and courses, visit Please donate via…