As you get older, your nutritional needs change. Louise Reynolds, registered dietitian with the INDI joins us and shares how older people should adjust their diets to ensure their body gets optimum nutrition as it ages.
Dr. Brian Ceccarelli sits down with Dr. Kyle Allen who provides specialized care for older adults. In this segment you’ll learn about the affects of Covid-19 specifically relating to older adults and seniors, why it is potentially more dangerous to…
Recent research indicates that people should consider taking more Vitamin C to help preserve muscle as they grow older.
A crucial Alzheimer Dementia risk factor that older adults can manage is Brain-Restorative Sleep. This third lesson introduces you to a method to not only postpone the onset of dementia, but that recent research has shown also may help ameliorate…
Beware of malnutrition with the older adults! We discuss the negative impact of poor nutrition particularly with among the elderly, The signs, what to look for, and tips on how to prevent it! We advise that you be sure to…
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