In this video I discuss Vitamin B12, a deficiency within the older adult population that is quite common secondary to GI issues caused by the aging process. We take a closer look at why Vitamin B12 is so important for…
In this video I discuss another essential nutrient to your diet as someone 60+. Vitamin D is involved in many hormonal reactions in your body that benefit your health and well being. In this video I focus on the aspect…
Subscribe Now: Watch More: Vitamin B12 deficiency is from two reasons: inadequate absorption or inadequate consumption. Find out about older individuals with lower levels of vitamin B12 with help from a registered dietitian who specializes in weight loss and disease…