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In a previous video I talked about the 16/8 intermittent fasting protocol and how to burn fat fast using that method, in this video I tackle some detail on the One Meal A Day diet (OMAD) and what you can…
🌟🌟🌟 Sign up for the 15 Day Metabolic Reset 🌟🌟🌟 👉 What can one meal a day do for your immune system? What can you do in this epic moment in history? What’s the best fast for immunity? What I…
Here I express how the energy of OMAD & Autophagy is the most strongest fastest effective way to combat any viruses attempting to host your body as its own. If cancer the most deadly cannot survive in an OMAD body…
