Video 4/5 in our series with Lisa Jamieson. Research shows that vitamin D has functions beyond bone health and is critical for immune function. In addition, vitamin D can only be activated in the body when the individual is magnesium…
Discover the Health Benefits of Regularly Consuming Salmon Incorporating salmon into your diet on a regular basis offers a wealth of health benefits that can significantly enhance your overall well-being. Rich in omega-3 fatty acids, salmon is known for its…
Welcome to The Beauty Doctrine, where Functional Beauty meets health. Here, we delve into a holistic approach to maintaining healthy, glowing skin as you age and even reverse signs of aging naturally, while minimizing skin sensitivity. Join Nadia, Founder of…
Crucial Vitamins for Health | Vitamins You Need Daily for Wellness Vitamins Essential for Health Vitamin D • Produced by the body during sunlight, vitamin D aids in absorbing calcium, promoting strong bones and immune system. • Low levels can…
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How to Tell You Are Low in Omega 3s If you’re feeling forgetful, have dry skin, or can’t see clearly, you may be low in Omega 3s. Watch this video for a helpful tip from Dr. Janine! Links to supplements…
