Today I wanted to share some of my tips for the lazy person. Yes, I too am lazy, but… I am also very efficient with time and consistency, which are the two biggest factors for success. I like to sort…

I this video, we discuss things like how online training and offline training is different as a profession, our training philosophies and more. Ambar is a certified personal trainer and a co-owner of Elevate fitness in Mumbai. ♢ Online personal…