A recent network meta-analysis published in the journal Nutrients systematically compared the effectiveness of seven common nutritional supplements for treating knee osteoarthritis (KOA). The analysis included 39 randomized controlled trials (RCTs) with a total of 4,599 patients. Researchers evaluated the…

#vitaminsforbonesandjoints #strongbones #bonesandjointshealth If you suffer from joint pain in areas such as the knees, wrists, hands, thighs, spine, or elbows, you likely have joint inflammation. In this video, we present to you 8 essential vitamins crucial for bone and…