Female Weak Bones Exercise and Weight Loss | Osteoporosis | Strong Bones in this video i have explained in details about female bones problem osteoporosis and osteopenia . about calcium and protein rich diet exercise to lose weight in weak…
Osteoporosis is a metabolic disease characterized by progressive thinning of the bone matrix and cortex. Osteoporosis can occur at any age, in men as well as women, People over age 50 are at greatest risk for osteoporosis and associated fractures.…
From brittle nails, low physical activity, loss of height, age, frequent cramps to bone pain, and many more, watch till the end to find out all of them. Other videos recommended for you: WATCH 🎥: 11 Early Signs Of Heart…
iThe health benefits of vitamin K include a healthy heart, prevention of osteoporosis, relief from menstrual pain, reduced risk of cancer, protection from internal bleeding, prevention of biliary obstruction, and reduced menstrual flow. Vitamin K is considered to be a…
Find out why a deficiency in D3 (and K2) leads to hardening of the arteries, thinning of the bones and weakness in your immune system.
Read details here Vitamin D deficiency is the most underdiagnosed & undertreated nutritional deficiency. Our diet is mostly deficient in Vitamin D. We depend largely on sun induced formation of Vitamin D but this is highly variable. Hence Vitamin D…
