Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. Vitamin D…
Cristiana Paul discusses Controversies on Vitamin K with Dr. Ben Weitz. Cristiana Paul has a Master’s in Nutrition Science from Cal Poly Pomona and she has extensive experience in clinical practice and reviewing nutrition research. Cristiana wrote chapters on omega-3s and…
Vitamin K2 Food List | Vitamin k2 Rich Foods | Vitamin K2 | Vitamin K | Vitamin k2 Food Sources | Vitamin k2 foods | osteoporosis Vitamin K2 is claimed to have an essential role in bone metabolism, and studies…
Choosing the best Vitamin D supplement will make a big difference for a strong and healthy body! Vitamin K2 is always an asset to take with your vitamin D. This video was primarily done for the purpose of giving you…
In this video, Doctor Andrea Furlan explains what Vitamin K is and what it does in our body. Dr. Furlan is a pain specialist in Toronto Canada. She is a physiatrist (specialist in Physical Medicine & Rehabilitation). She holds a…
VITAMIN D has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.…
