#guidewellnessover60 If you’re over 60 and taking vitamin B12 every day but still feel tired, dizzy, foggy, or notice numbness in your hands and feet, you’re not alone. Many seniors take B12 faithfully yet see no improvement, and the reason…
Are you experiencing tingling feet, cold toes, nighttime cramps, swollen ankles, or heavy, tired legs? 🦶❄️ These aren’t just “aging symptoms.” They’re early warning signs of poor blood circulation — and ignoring them could lead to blood clots, nerve damage,…
Are you over 60 and feeling frustrated with muscle loss, even when you’re eating right and staying active? You may have been told magnesium is the answer, but what if there’s a better way? In this video, I, Dr. William…
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Over 60? 4 WORST Vitamins You Should NEVER Use and 4 You MUST Take Daily | Senior Health Are you over 60 and still taking the wrong vitamins? Many seniors unknowingly rely on supplements that may do more harm than…
If you’re over 60, don’t rely on pills to get your nutrients — choose real food. This video reveals exactly what to eat for magnesium, calcium, zinc, iron, Vitamin C, D, A, E, B, omega-3 and potassium — all from…
