Even if you sleep eight hours, you can still wake up tired, weak, and stiff — especially after 60. Your body isn’t truly resting; it’s missing the right nighttime vitamins and minerals needed to rebuild muscle and restore strength while…

#HealthyAging #DrAlanMandell #VitaminsForSeniors #Over60Health #NaturalHealing Over 60? 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily || Dr. Alan Mandell Description: If you’re over 60, your body’s nutritional needs change dramatically — and taking the wrong…