A study of B vitamins leads to a college level course in cell biology. This group of nutrients from biotin to B-12 is involved collectively in just about every cellular process. While such information is fun for us science geeks,…
A quick video to show the basic terminology surrounding vitamin D intake and metabolism. Basic convertor: Study showing how blood levels relate to sunlight exposure and vitamin D in the diet: Please visit my web site: www.robertbarrington.net Eat Well, Stay…
Dr Ross Walker, Australia’s most well known Cardiologist, discusses how Vitamin K2 can prevent ‘hardening of the arteries’ which can lead to heart disease and stroke. Cholesterol can combine with fat, calcium, and other substances in the blood to form…
Ninja Nerds, Join us in this overview on the immune system where we have a brief discussion on the inflammatory process and adaptive immunity. Inflammatory Response Video Series: Part 1: Part 2: Part 3: Part 4: ***PLEASE SUPPORT US*** PATREON…
Even the most perfect diets can fall short when it comes to getting in the proper amounts of vitamins and minerals. Opti-Men is a daily multivitamin packed with 22 vitamins, amino acids, and antioxidants to help keep your mind and…
Guru Mann trains you as well as trains with you to gain muscle size during his 6 week SIZE GAIN WORKOUT PROGRAM – “Muscle Size 5×5”. You can achieve your desired body goals with this “SIZE GAIN WORKOUT PROGRAM -…
