YOUR IMMUNE SHIELD. – STARTS WITH VITAMIN D! GET YOUR LEVELS UP TO 60-90 for optimal protection and WEIGHT LOSS ASSISTANCE! Subscribe for more free tools & tips. And don’t forget to click on the bell to be notified as…
The gyms may be closed, but the outdoors will always be open. In this video, follow along as I get a workout in Piedmont Park. All you need to stay in great health is good food and the ability to…
Visit Our Website: As we begin cold and flu season, in the age of coronavirusπ±, we need to be especially intentional about doing all we can to keep immunity high in our kids. π΄πΊππππ Our body ππππΏπ sleep. When we…
In Overland Park, KS, many of the patients in our clinic, WellSpine KC, have questions about supplements and what they need to be taking. Here is the list of our Top 5 Supplements EveryBody needs to be taking! Vitamin D,…
Iβm on day five of my 100 Squats Per Day Challenge For The Month Of September. In this video Iβm doing a variety of workouts including my squats. Please like and subscribe and follow me along my weight loss journey…
(Please like and comment on this video to motivate us to make more and more videos. Thanks!) Nerhu Park will help you to boost your immune system at the time of Covid 19 by doing jogging, walking, yoga, exercises etc.…
