See Luke Hines and Tegan Martin as they discuss the many wonderful benefits of pea protein whilst making Crispy Skin Salmon with Buttery Pea Smash. From The House of Wellness Season 4, Episode 40. Watch LIVE each Sunday at 12…
0:00 – Intro 0:18 – Basics of building muscle 1:55 – Calculating how much protein to consume 2:12 – Why supplement protein powder 4:03 – Protein at the micro-level 5:23 – Protein types 9:10 – Our favorites We kick off…