There are numerous myths about #peanutbutter, so let us tell you the truth! Packed with protein Keeps you feeling fuller for longer Poly and monounsaturated fats may lower risk of heart disease and type 2 diabetes Contain fiber to regulate…
Vitamin B3 or niacin is a water soluble vitamin that your body needs for several functions like converting nutrients into energy, creating and repairing DNA, making cholesterol and fats, and it also has antioxidant properties. Niacin also works as a…
As we all know food is very important, we all know that is has nutrious value that benefits us, but have you ever thought why ? If not, don’t worry I got you covered. Don’t worry about covid… Vitamins and…
Vitamins, Minerals, Protein in peanuts| Peanut Uses and side effects in Urdu/ Hindi Peanut belongs to Leguminosae. Legumes are edible seeds enclosed in pods. Peanut, the scientific name is Arachis hypogaea. it contains nutrients that have many benefits, for example,…
Healthy Breakfast Punch with dry fruits Protein Rich full of vitamins fibers Antioxidants iron Omega 3 you must try it it’s diet breakfast Healthy junk food Healthy snacks Healthy recipe Healthy food Healthy breakfast recipe Healthy syrus Healthy snacks recipe…
Time Track : 0:00 – Intro 0:31 – Kiwi 1:19 – Fenugreek 2:09 – Pumpkin 3:12 – Pork 4:10 – Peanuts 5:04 – Thyme previous video links: Part 1: Part 2: Part 3: Part 4: Part 5: Part 6:
