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Mixed Frozen Berry Smoothie Is ideal for summertime and can be used for also breakfast and before and after the workout. Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and, antioxidants. Many berries…
Hello Everyone HAPPY 2021! In today’s video we made Swiss Chard & other Veggies With Turmeric (Immunity booster). Swiss Chard is the star of this dish in Eritrea we call it Hamly Kosta (ሓምሊ ቆስታ) it is an excellent source…
Amla jam is rich in vitamin c which is very much essential in daily life. just one spoon of Amla jam gives you complete vitamin c required for a day. Even if we add sugar, the properties of Amla are…
Important! Always drink it with Straw to protect tooth enamel, it has stronge taste so try to drink it in one go. without tasting 😄 Ingredients 1 Cup of Water normal temperature 1 Lemon 1 Garlic Clove 1 small piece…
