– Fitness Powered Brains: Optimize Your Productivity, Leadership and Performance (The Anchor of Our Purest Thoughts Book 1) Psychological features of the mind consist of both international mental functions (such as consciousness, alignment impulse, inspiration, and also function control) and…
One of the top areas my clients seek guidance on is what the best supplements are to support their health and performance, plus what my personal regime is so I can stay on top of my game. It’s important to…
ENDURO-PERFORMANCE is a high-oil, energy efficient mix designed to meet the specific requirements of the modern equine athlete. Alternative energy sources in the formulation (oil and highly digestible “Super-Fibres”) help to reduce the reliance on cereals in the diet, supporting…
While there are many different ways to make hummus, this unique recipe from Sarah Britton’s Nutrition for Performance & Recovery series might be your new favorite! Give Sarah’s “Thrive Alive” Living Hummus a try, and let us know what you…
For everyday gym-goers and fitness enthusiasts, nutrition is pretty simple. Control your calories, eat enough protein, get a nice mix of carbs and healthy fats from nutritious, whole foods, and you’re basically set if you just want to lose fat,…
This is geared for the person who works out frequently, the athlete, and the weekend warrior! Looking to reduce recover time after an injury? This six-treatment blend can help do just that, as well as potentially improve overall athletic performance.…
