Dr. Peter Attia is a medical doctor founder of Attia Medical, PC a medical practice with offices in San Diego and New York City, that focuses on the applied science of longevity and optimal performance. In addition to being a…
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Dr. Patrick explains how magnesium, an essential mineral that 56% of the US population is deficient in, can help you maximize your mitochondria to increase oxidative capacity and enhance exercise performance. ▶︎ Show notes and article ▶︎ See part II…
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Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are!
