Vitamin D isn’t just for bone health 🦴—it’s key for memory 🧠, mood 😊, thyroid support 🦋, immune strength 🛡️, and reducing inflammation 🔥. But taking too much without testing can lead to serious issues like kidney stones and heart…
In this video, Marilyn and Dr. Jeanty share the benefits of Vitamin C in addressing chronic inflammation, Allergies, viruses, Epstein-Barr virus. Learn how Vitamin C can be a game-changer in your health journey, and how it can support hormone replacement…
If you want to prevent a painful menopause at 50, the right supplements can make a huge difference. Liponad (formerly Reus Research), DHEA, CoQ10, Omega-3s, Vitamin D + K2, and Magnesium support mitochondrial function, balance hormones, and slow down ovarian…
In this video, we explore the best supplements and vitamins to help women navigate the challenges of menopause. From Vitamin D and Omega-3 fatty acids to the benefits of Black Cohosh, magnesium, zinc, and NAD+, we break down how each…
Supplements, supplements, supplements… I LOVE them and you will too! It is extremely possible to incorporate these into your daily diet through nutrition and is recommended. However, if you are finding that you are not intaking what your daily need,…
