When your immune system is strong, you got the better chance to fight flu, colds, infections and COVID-19. As we are facing uncertainty time, this is the best time to protect yourself by making your immunity stronger. Here are the…
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In this episode, we dive into dieting, training protocol and what it takes to successfully add size. I think it takes a lot more than people realize. Be sure to follow us on Facebook @ Anytime Fitness Trussville and on…
Your favorite Queen Creek Personal Trainer & Coach is answering questions about vitamin D. Ask me questions on Facebook: ================================== I am Xavier Smith, the founder of Xcellent Solutions LLC. My personal and business mission is to IMPACT – INSPIRE…
Need a daily dose of motivation? Look no further than Team Muscle Tech athlete Marc Megna who shares some words of wisdom to get you through your workouts and life. Connect with The Vitamin Shoppe in Social Media: Visit our…
