Wellness is so important in 2021, now more than ever. I love using my wellness planner to keep me on track with Dr. Appointments, Weight loss, Medication, etc. Today, I’m showing you how I planned for the week on Jan…
Question: What are the best natural ways to lower cholesterol? The top things that I would think of to lower cholesterol levels are number one, I’d get thyroid status thoroughly checked out. Number two, I would consider experimenting with a…
Question: What range of folate and homocysteine are good for MTHFR? So 18 to 22 nanograms per milliliter for serum folate and then for homocysteine, I would say seven to nine, I think eight is right smack in the middle…
#Covid_19_and_Vitamin_D #Corona_Virus #Vitamin_D Disclaimer: This video is for educational purpose only. Copyright disclaimer under section 107 of Copyright Act 1976 allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use…
Question: What’s the best prenatal nutrition? The things that sort of stick out to me are, you don’t want to be Vitamin A deficient or Vitamin A toxic, so you’re right in the middle of the range. You really don’t…
Its is not recommended for healthy individuals to take vitamin supplements daily. Fat soluble vitamins can be stored in the body and excess intake of them can cause harm. Vitamin D is a fat soluble vitamin (vitamin D2 ergocalciferol, vitamin…
