In the video, I provide a comprehensive overview of Vitamin K2 – an often overlooked but crucial nutrient for overall health. I delve into the numerous health benefits of Vitamin K2, including its role in bone and cardiovascular health and…
In the video, I provide a comprehensive overview of Vitamin K2 – an often overlooked but crucial nutrient for overall health. I delve into the numerous health benefits of Vitamin K2, including its role in bone and cardiovascular health and…
Hi, In this video I give full information regarding vitamin K.Vitamin K types,sources,function & deficiency. Vitamin K have 3 types vitamin K1(phylloquinone),K2(menaquinone), K3(menadione) We can vitamin K from sources like green veg.,spinach,cobbage,tomatoes Actually we get vitamin K1 from above sources.It…