After recovering from COVID-19—a viral infection that primarily targets the respiratory system—it can take some time to feel back to normal. One common symptom people feel after COVID-19 is prolonged fatigue. We spoke to a cardiovascular and pulmonary physical therapy…

Here are some foods rich in this nutrient!

Will Vitamins Boost Immune System & Health, Science Based Answers to Know Youtube Channel: Website: Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. This Week’s Giveaway: This month we are giving away…

Uh, yes. Let’s break it all down first: ✅ Whole foods (200g protein, nutrient dense fruits/veggies, #cookies) ✅ Hydration (2-3L minimum) ✅ Collagen + Vitamin C ✅ Offal Extras and Add-ons: ✅ Inflam-Arrest ✅ Trace minerals ✅ Vitamin D The…

Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based) Youtube Channel: Website: Brad and Chris The Pharmacist discuss if supplements and vegetables can reverse osteoporosis. This Week’s Giveaway: This month we are giving away a…

COVID-19 STUDIO UPDATE. BOOST YOUR IMMUNE SYSTEM AT CORE THERAPY & PILATES, IN STUDIO OR VIRTUALLY // In this video, Cheryl Dunn, co-owner of CORE, Pilates and GYROTONIC(R) Master Trainer, gives an update on the studio. Physical Therapy, Private and…