C vitamin – lemon garlic pickle ( Immunity booster)
Gongura good source of iron, folate,vitamin A good for immunity as well For Gongura Daal or pappu 1/2 lb gongura or roselle or ambadi or kudurun leaves 2 cup channa daal or split chickpeas 1/2 cup Tuvar daal or split…
Assalamulaikum, Respected Viewers In this video you will know about the Nutritional benefits of Lasura Achar(Gum-Berry Pickle) Nutritional Benefits: Relief Constipation Decrease Blood Sugar Level Treat Cough, Asthma, Diarrhea and IBS Good Source of Anti-Oxidents and Vitamin A To watch…