Take yourself to the tropics with the flavors of pineapple and lime. This sparkling beverage is refreshing and hydrating. Pineapple is rich with immune-boosting vitamin C, and it’s a great source of fiber too. Feel free to substitute fresh pineapple…
Caitlin Walsh’s “TASTY video” project. MACRONUTRITION: Grams of carbs: 71g Grams of fats: 31g Grams of protein: 29g Key vitamins/minerals: Vitamin C, Vitamin B-6, magnesium Key phytochemicals: lycopene, carotenoids, flavonoids, phenolic acid, riboflavin Sources:
Sa panahon ngayon mahirap magkasakit lalo may kumakalat na virus kaya kailangan palakasin ng immunity para iwas sakit. A failure to care for the living machinery is an insult to the Creator. There are divinely appointed rules which if observed…
Why pay close to $10 for a juice that’s part of a cleanse when you can just make a simple, delicious and nutrient-packed cleansing smoothie at home! Best part is you can add a spicy touch to this creation with…
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Pineapples are low in calories but have an incredibly impressive nutrient profile. One cup (5.8 ounces or 165 grams) of pineapple chunks contains the following : Calories: 82.5 Fat: 1.7 grams Protein: 1 gram Carbs: 21.6 grams Fiber: 2.3 grams…
